Thanks to modern science, we learned that in the breast milk is not stored, and no oxygen is lost o

The most common myth about power feeding mothers - is the need of a strict diet. Problems in child yet, but already have restrictions. I can not say that these diets do not lead to tangible results - even as they can cause. Feeding mum spends an additional 500 calories per day. After all, in addition to feeding the baby she want to look good, be healthy, perform household duties, islamicfinder and even forge. Power must be complete and diverse other body exhausted. The myth of strict diet very slowly with a creak, clinging attractions in clinics and Probate mother in law, goes into the past. Shake to him after!
Thanks to modern science, we learned that in the breast milk is not stored, and no oxygen is lost on the good will. And we now know how it goes. The hormone prolactin is responsible for the quantity and hormone oxytocin helps release milk. Synthesized breast milk from the blood and lymph. To spoil food should be fed:
A) Only chemistry. Unfortunately, chemical additives (preservatives, colorings) fall in milk unchanged. And can cause an allergic reaction in a child. If feeding mother often captures chips and Coke - colic and eczema really will, because of its power.
B) Nothing. But even in this case, breast milk remains complete food for baby. You will just suck all the juices, as they say among the people, breast milk is colorful and full consist islamicfinder of all resources of the body.
Why vytrischaye of cabbage - it contains a lot of fiber. Fiber is not digested, it passes inside as fierce brush. Intestine experiencing unrest. The same reaction happens on rye bread. Fiber not zasvoyilasya and went - how it can affect breast milk? - Nothing. All myths about the dangers of cabbage, cucumbers and bread came to us from the distant past, when no one had no idea either about the composition of breast milk, or the reasons for his production, so the fable of harmful cabbage, passed islamicfinder down from generation to generation we will listen very long . If feeding mom suddenly fascinated syroyadenyem - perhaps the predominance of raw vegetables and cause flatulence in both. Danger of vegetables, after heat-treating - the minimum as of baked fruit.
However, some mothers notice that the child has stomach ache after eating their products vytrischayut. If excessive mistrust aside and coincidence - it happens. islamicfinder This phenomenon has been described islamicfinder in an article on nutrition islamicfinder of pregnant women (http://www.u-mama.ru/read/article.php?id=4483) The fact that we often do not notice what foods cause discomfort in our body . Just do not pay attention to short bloating, heartburn, locks and other symptoms of intolerance. If feeding mom she can not stand cabbage, apples or beans, if these products itself cause that rages in the abdomen - most likely, the child will also be a reaction to them, because these problems directly islamicfinder affect the blood.
Largely due to the Soviet past, our consciousness is designed so that we are any special provisions perceive as a system of constraints, not self. There was a pregnancy? - First thoughts that can not. Given birth and are breastfeeding? - Again, think of the impossible.
We should really try to harm your child, feeding varied and qualitatively. If you think about breastfeeding as restrictions on food, you inevitably will lead to chips and chocolate. With a sense of protest. And many local doctors are planted those fed on a diet because that repeatedly discussed - for easy control. You sit on yogurt and buckwheat? islamicfinder - Miraculously. Dismiss you away. Well, I am, in fact, also fish them - whispers tired mom. Yeah! - Said the doctor, in fish it all right! In this case, the doctor treated stereotypes, not good advice, and modern mom that has internet and some logic should not panic. Children islamicfinder first year of life are entitled to diathesis, skin rash, dry skin. These problems are very rarely associated with power mom - in the event that no clear abuse of her products at risk. And the fish - it's not a risk. This is useful.
1 nursing islamicfinder baby - a natural process. No sickness, no special stress condition life threatening. You do not need any special diet. No living creature on the planet does not change your diet after the birth of a baby. Eat as usual. Like pregnancy, breastfeeding - a great opportunity to move his entire family to a healthy diet. The child may be allergic reaction is not a separate product but for some complicated dish with sauce or other additives (bouillon cubes, surrogates of the packages). Can be powered easier, but more diverse and healthier.
2 During pregnancy, the child has the nutrients for the development of the organism islamicfinder mom - and while nursing it uses parent resources. Feeding the mother should not be hungry. From its power depends on her health - not just for now, but the state of immunity by pivr